Common Diet Mistakes

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Comments:

Name: Aadya
Country: India
Good to know about common diet mistakes. These mistakes if avoided will lead to the success of diet plan.

Name: Priyushi
Country: India
Missing meals and a hurried meal are the most common mistake that people make not realizing the outcome of it. This article was indeed an eye opener.

Name: Arunima
Country: India
nice tips...these are simple but we seldom follow them. These tips are the best for quick weight loss without dieting.

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What parents are discussing...

Have you ever dieted to lose weight? Did you make any mistakes you were unaware of? What diet mistakes have you heard of? How does a person successfully follow a diet?

Priya

One tip I use while dieting is not to eat any snacks in between my food. If I do feel hungry then I wait for some time to see if the hunger goes away. If not, I drink a glass of water to make the hung...

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Sumit

One thing I had not thought of was the calories that come from liquids. My wife has been dieting from a long time and she is still not losing weight. But she drinks a lot of tea everday so maybe that ...

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Kamakshi

One way to lose weight is simply to eat less. When you go for your lunch or dinner, try eating one less chapatti. Also, eat less rice. Gradually you will stop feeling as if you have to eat more and yo...

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